CrossFit Blade

Paradise Pole Fitness in Glendale, AZ, is a welcoming studio committed to promoting positivity and the power of movement through a variety of pole fitness classes tailored for all skill levels, from beginners to experts. Owner and lead instructor Chanel, with over a decade of teaching experience, emphasizes a fun environment where students can learn new pole tricks and routines at their own comfort level. With a mission to inspire and empower, Paradise Pole Fitness has garnered positive feedback from students who appreciate the supportive and homey atmosphere. Many have noted significant improvements in their strength and technique, thanks to the clear instruction and encouragement provided by the talented instructors. Generated from the website

Body & Brain - Glendale offers a unique blend of ancient Korean energy healing practices and modern mind-body techniques to foster holistic wellness. Their classes incorporate qigong, tai chi, energy yoga, and meditation, creating a supportive environment for individuals seeking to strengthen their bodies, calm their minds, and awaken their spirits. With over 70 locations nationwide, Body & Brain provides a range of programs, including workshops, private sessions, and retreats, all designed to encourage personal growth and emotional well-being. Participants can expect personalized guidance from skilled instructors, helping them embark on a transformative journey toward a healthier, happier life. Generated from the website