I started working with Chrissy about three years ago. At 55, and with a recent L4/L5 fusion, I had all but given up on yoga. But through working weekly with Chrissy I soon got back to yoga and...
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The Yoga Room Prescott is a CO-OP studio in Prescott, AZ, offering personalized yoga classes and a range of holistic services, including personal development mindset coaching, yoga bodywork, and traditional bodywork massage.
With a team of experienced yoga teachers, such as Christena Vandegrift, Karen vanBarneveld, Julie Heppe, and Jessica Leary, the studio provides a nurturing environment for individuals to strengthen their physical and spiritual well-being through yoga practice, guided meditation, and chakra balancing.
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Reviews
Christena provides an incredible yoga body work / massage session. Her technique is remarkable and provides numerous benefits, improved circulation, flexibility and range of motion. While her...
Christina is a GEM a true Gem in the Prescott yoga world. Interested in yoga she is a must teacher/instructor to connect with whether you are a beginner or have been practicing for years. Her...
our retreat yoga class by Christena was phenomenal. she is a true professional expert in her practice and teaching.
Christena doesn't simply teach yoga, she teaches spiritual connection with yourself. It isn't always about the asana's. It's about finding yourself and loving yourself again.






