Combative Edge Krav Maga Self Defense and Fitness

Augustine Fong in Tucson, AZ is a federation dedicated to promoting and strengthening the art of Wing Chun Gung-Fu. With an unbroken lineage passed down from Grandmaster Yip Man Si-Gung Ho Kam Ming Si-Fu Chi Wing, they offer advanced and effective self-defense methods, including hand forms, wooden dummy training, kicking principles, butterfly swords, long staff, and the unique chi sao sticky hands training method. Through their membership, practitioners become connected to the Wing Chun Gung Fu tradition and have the opportunity to develop balanced physical, mental, and spiritual aspects. The history of Wing Chun, passed down orally from Late Grand Master Yip Man, traces back to Ng-Mui, a nun and one of the five elders of the Siu-Lum-Temple, who developed the predecessors of Wing Chun through her martial arts training and observations of animals.Generated from the website