I've done lagree or off-brand variations of lagree all over the place. BURN does lagree the best: the moves make sense and don't feel arbitrarily difficult, the instructors make sure I know what...
Burn Total Body Conditioning
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BURN Total Body Conditioning in Phoenix, AZ offers Lagree Fitness classes that provide an effective, efficient, and intense workout experience. Utilizing the Megaformer™, these classes challenge both the body and mind with low-impact moves, delivering impressive results. The focus is on building lean muscle, improving body composition, stabilizing the core, boosting metabolism, increasing flexibility, and enhancing cardio endurance.
The Lagree Method at BURN Total Body Conditioning emphasizes core strength, posture, balance, and mental endurance. Clients engage in slow, controlled movements that target multiple muscle groups, leading to improved physical strength and alignment. With a dedication to inner strength and discipline, participants experience a unique fitness journey that prioritizes holistic wellness.
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As a woman in my early 60s, this workout has transformed my life. I am stronger now than I ever have been. I have built skeleton muscle, increased my balance, increased my daily ability to make...
OMG when I tell you THIS STUDIO IS IT!!!! first of all they are very quick to respond to any social media inquiry which is super refreshing. The studio is so cute, the machine are space such that...
I am so much stronger because of this method. The instructors are experts and are kind. I love the music and the vibe of all folks there.
we love burn!! I've been going for about two years and it's really helped my back problems. highly recommend this worko it for strength training.
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