
I had been looking to improve my health and I didn't know where to begin. I belong to a nationwide chain gym and I had their "complimentary " training session. It was not a good experience....
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Bodybasics Health & Fitness in Tucson, AZ aims to help individuals aged 55 and above move better, feel better, and live better through expert coaching both in-person and online. The facility focuses on creating a supportive environment that prioritizes community, connection, learning, and fun alongside workouts. Bodybasics is committed to empowering people to realize their innate abilities by providing an educational, nurturing, and inspiring setting.
Amid the challenges posed by the COVID-19 pandemic, Bodybasics Health & Fitness remains dedicated to supporting the physical and mental health of its clients. By offering a combination of in-person and online coaching, the facility ensures that individuals can work towards their health and fitness goals in a safe and personalized manner. The team at Bodybasics follows strict safety protocols recommended by Pima County to provide a secure training environment for all clients.
Whether looking for virtual consultations or in-studio sessions, Bodybasics Health & Fitness invites individuals to embark on their fitness journey with a free consult. Owner Chris Litten and the team strive to create a positive impact on clients' well-being by focusing on what can be controlled and providing unwavering support during these uncertain times.
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I had been looking to improve my health and I didn't know where to begin. I belong to a nationwide chain gym and I had their "complimentary " training session. It was not a good experience....
I have been going to Body Basics for almost 5 years now and see a big difference in my strength and balance. The trainers there watch your every move to make sure you are doing the exercises...
New location with over twice the room they had at the old location, but small enough for that personal experience even in a class setting. For the last 6 wks, I have been going here three times a...
I am a 72 year older women who went to check out Body Basics to see what they could do to help keep me hiking. I am so impressed with their knowledge, understanding and expertise, they truly...
Chris has helped me to improve my range of motion and continue getting in shape. I've workout on and off over the years but during our sessions I feel like I am improving quite a lot and...
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