Trent Y.
3/27/2020
Every once in a while life gives you a gift. The gift of a body that is touch with the brain. Through "Body & Brain's" teachings, which incorporates Yoga & Taichi, one is much more able to...
Body & Brain - Glendale
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5932 W Bell Rd Ste D110
Glendale, AZ 85308
Body & Brain Yoga and Tai Chi in Glendale, AZ, offers a blend of ancient Korean energy healing practices and modern mind-body techniques to promote holistic wellness. Their classes, which include qigong, tai chi, energy yoga, and meditation, aim to strengthen the body, calm the mind, and awaken the spirit within a supportive community.
With over 70 locations nationwide, Body & Brain emphasizes personal growth through a variety of programs, workshops, and private sessions led by skilled instructors. Participants can expect to experience benefits such as reduced stress, improved balance, and enhanced emotional well-being as they embark on their journey towards a healthier and more peaceful life.
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Reviews
4.521 reviewsLawrence D.
1/8/2025
I started 6 months ago and it has changed my life for the better. I was very unsure at first if this was something for me and here I am going to 2-3 classes a week. I am 72 years old and I am as...
Lulu R.
3/13/2024
Excellent center for improvement of body, mind, soul. A variety of modalities are taught here, and the knowlege gained is valuable for self improvement.
Dr greg S.
6/19/2019
Koko instructor was amazing and warm Studio was calming and relaxing Would go back but a bit too far from Surprise where we live
Marissa M.
1/23/2020
Glendale center is AMAZING! I have been coming to this studio for 3 months now. It was the best decision I have ever made. These classes are for anyone! I was nervous to start but, Koko and...
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