
Took the 5AM Strength Circuit class at BODI today and had an amazing experience! Natelle was our coach, and she absolutely brought it. Her energy was contagious, especially for such an early...
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BODI, located in Scottsdale, AZ, offers a variety of classes focusing on strength, conditioning, and lifestyle improvements. Their interval-based strength classes combine functional and weight training principles to help individuals get stronger.
For those looking to enhance cardio, endurance, and agility, BODI provides HIIT classes that bring out the inner athlete in participants. Additionally, progressive overload classes are available to help individuals steadily increase their strength levels.
Clients can also enjoy interval-based boxing classes, as well as yoga and Pilates fusion sessions for relaxation, stretching, and recovery. BODI aims to provide a well-rounded fitness experience for individuals seeking to improve their overall health and well-being.
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Took the 5AM Strength Circuit class at BODI today and had an amazing experience! Natelle was our coach, and she absolutely brought it. Her energy was contagious, especially for such an early...
I love this gym! The classes are generally pretty packed but that has never been an issue. I find most members to be friendly and supportive. The instructors are upbeat and fun. I always leave the...
Greta place for a team workout. My KC workers and I were invited by our manager for a morning class. The studio was clean and organized and the front desk staff was welcoming. Our class...
BODI boxing is just one of the workouts I do 6 days a week. I do this because: I hope to live longer! My body is more in tune with my mind! I'm doing things physically today that I couldn't do...
Absolutely love this gym. I wish I lived here, I would join, and I very rarely can be tied down to one gym (I'm a class pass girlie). But this place has so many class varieties all day long....