BFT Oro Valley

Body Fit Training (BFT) is a global fitness community founded in Melbourne, Australia, that offers science-backed, progressive training programs designed for all fitness levels. With over 300 studios worldwide, BFT provides personalized training experiences led by highly accredited coaches in a motivating group environment.

Through innovative technology and state-of-the-art equipment, BFT focuses on delivering results while ensuring members work at the correct intensity levels for optimal recovery and injury prevention. Their programs, developed by fitness experts, are structured in 8-10 week blocks that aim to build strength and improve conditioning.

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