C J.
7/21/2023
I recently decided it was time to get back in shape, which can be intimidating. After meeting Keleigh I knew that she was the perfect trainer. She is knowledgeable and professional, yet so very...
Balanced Strength
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(29)
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15237 N 52nd Pl
Scottsdale, AZ 85254
As a Pilates Instructor and Personal Trainer I offer private individualized sessions (one-on-one or duet) based on your fitness goals: getting more fit, muscle gain, improved agility, or just getting back into exercising. I have the unique expertise to construct individualized workouts that get muscles firing correctly in order to correct imbalances and create a strong core while maintaining joint integrity, which is critical to proper alignment and good posture. I utilize a variety of exercise modalities such as reformer, free weights and resistance bands for a truly customized plan. If you want to tone your body, improve your balance and strengthen muscles, or suffer from back problems or joint pain, I can help.
Reviews
5.029 reviews
Jodi H.
12/7/2024
I am so thankful I found Keleigh! Earlier this year I had a large surgery and didn't feel comfortable taking group fitness classes. I've wanted to learn how to properly use the reformer and...
Hemali R.
11/12/2024
I have always been intrigued by Pilates and the reformer, but was too nervous to sign up with a group class. Keleigh is extremely knowledgeable about pilates and proper form! I've noticed such a...
Lisa L.
1/22/2024
Keleigh is great and makes Pilates very approachable for any level. Her classes have really helped my strength and balance.
Nada P.
6/19/2024
Keleigh is an extremely knowledgeable Pilates teacher with an extensive catalogue of techniques and variations. She accurately assesses your strengths and curates a personal plan for each client;...
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