
A session with Atom leaves your mind and body balanced. Each workout is different according to where you are that day. He truly listens to you and helps you to learn to listen to your body. If you...
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One-on-one personal training with individuals and small group fitness indoors, outdoors, private gyms, corporate gyms, in-home, and in nature. A strong foundational nutrition background with years of holistic restaurant experience come together to bring clients a base to build upon whether the goals are regenerative, weight-loss, or sports performance. Co-Active Life Coaching skills are woven throughout the program for clear accountability which clients run with to their success. Activ8 Holistic Fitness is building success and momentum day by day, client by client. Bootcamp classes coming soon.
Functional Personal Training, Nutrition, Lifestyle Enhancement
A session with Atom leaves your mind and body balanced. Each workout is different according to where you are that day. He truly listens to you and helps you to learn to listen to your body. If you...
Atom is a whole different ball game! I've had trainers before but this guy just 'gets' you. He's so knowledgeable on health and fitness that his direction for you works and he helps motivate...
Atom has got me pumped up and in excellent shape and looking great!! Ive never been in the best shape in my whole life and before working with him I had an extreme aversion to working out, being a...
I find these training sessions to be everything I need and more! Not only am I getting in the best shape of my life, but I'm learning so much about how to care for my body and give it what it...
From the moment I met Atom I knew that he understood fitness on a whole new level! I contacted him so that I could learn new ways to work out to get results and end my lower back pain. He has...