9Round Fitness

9Round Fitness is a unique gym concept that offers time-saving full-body workouts tailored for busy individuals, combining circuit training with kickboxing-style exercises. With no class times and trained coaches guiding members through high-intensity interval training (HIIT), participants can expect to burn an average of 300-500 calories in just 30 minutes. Founded by professional kickboxer Shannon Hudson and his wife Heather, 9Round Fitness focuses on delivering effective workouts for all fitness levels, empowering members to achieve their health and fitness goals. The gym's mission emphasizes community support, motivation, and personal success stories that highlight significant transformations among its clientele. Generated from the website

9Round Fitness is a gym that offers a kickboxing themed fitness program in Phoenix, AZ, E Union Hills Dr. Our full-body workout includes a trainer, can be done on your schedule, and the exercises change daily. We're here to help you work toward your weight loss goals and get stronger mentally and physically.