Stone Cut Bodies

History

Our bodies want to be healthy, they want to move, they want to be nourished. When we give our bodies what they want, they reward us with health and vitality! Work out with me and feel amazing every day! I love what I do! Everyday I get to help people lead healthier lives, obtain the bodies they want and increase their energy. What's better than that? I offer one-on-one and group personal training sessions, as well as nutritional counseling and guidance for detoxification. I have over five years of experience training clients of all different abilities, from body builders to pregnant and post-natal women, people with injuries, seniors, people with a lot of weight to lose and people who are in great shape and just want to stay that way. I develop a program individual to each of my clients' needs, integrating cardio, resistance training, and sometimes yoga and Pilates, to help them achieve their goals and become their healthiest, best selves.

Specialties

I specialize in ~ Weight loss Building Muscle Getting Brides in great shape for their dresses In-home training Helping New Moms lose baby weight Seniors