Functional Health & Fitness

Mountainside Wellness offers a variety of programs and retreats focused on holistic health and personal well-being, including the upcoming Sound Sun Sand Sea retreat in Cabo. Their approach emphasizes resilience to stress, improved sleep, and sustainable weight management through MindBody practices. With an understanding that modern life can contribute to increased stress levels, Mountainside Wellness provides practical solutions designed to enhance energy and promote a healthy lifestyle. Their commitment to fostering a balanced relationship with one's body encourages individuals to pursue wellness beyond the scale. Generated from the website

Shawn Hatt Cohen is a highly experienced professional in Juneau, AK, offering creative solutions to help children with all levels of abilities and needs. With a focus on respect, care, and openness, Shawn provides counseling services for children and adolescents dealing with a range of issues including anxiety, depression, trauma, learning disabilities, and more. Using approaches such as cognitive-behavioral therapy, art therapy, play therapy, and group therapy, Shawn tailors her services to meet the unique needs of each individual. With a gentle and caring nature, she creates a safe and supportive environment for children to express themselves and find solutions together. Generated from the website