Alaska Center For Mindfulness

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Anchorage, AK 99511

+1 (907) 770-6463

http://www.akcfm.com

The Alaska Center for Mindfulness in Anchorage offers a range of classes and programs designed to promote stress relief and overall well-being through mindfulness practices and gentle yoga exercises.

From their 8-week intensive Mindfulness for Stress Relief program to their private Mindfulness Tools class, the center provides opportunities for individuals to actively manage their health and wellness while fostering a sense of community and personal growth.

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Reviews

5.01 reviews

Dana H.

3/10/2018

The Mindfulness-Based Stress Reduction class was phenomenal. The content, instructors, and support created an opportunity to make significant changes in how I approach the stressors in my life....

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