Uab Weight Room

Basecamp Fitness Birmingham is your ultimate destination for high-intensity interval training (HIIT) that's designed to transform your exercise routine and redefine your workout experience. As a premier HIIT gym with locations across the U.S., we are dedicated to delivering cutting-edge HIIT classes that push your limits and drive results. Our HIIT classes are tailored to provide intense, efficient, and effective workouts that combine cardio and strength training. We understand that your time is valuable, so our classes include quick-paced, 1-minute intervals with no downtime during transitions. This means you get a nonstop workout that supercharges calorie burn, with 50 minutes of cardio and strength results in just 35 minutes.

Xtreme Fitness & Performance is a premier fitness facility in Birmingham, AL that offers a wide range of training programs and equipment for individuals looking to improve their physical health and performance. With a focus on personalized fitness plans and expert guidance, this establishment caters to clients of all fitness levels and goals. From strength training and cardio workouts to group classes and personal training sessions, Xtreme Fitness & Performance provides a supportive and motivating environment for individuals to achieve their fitness goals. Whether you are a seasoned athlete or just starting your fitness journey, this facility offers the resources and expertise to help you reach your full potential. Generated from their business information