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Alabama Lifestyle Medicine, located in Birmingham, AL, focuses on the prevention, treatment, and reversal of diseases through evidence-based lifestyle factors. Their approach emphasizes a whole plant-based diet, restorative sleep, regular physical activity, positive social connections, stress management, and the avoidance of risky substances to promote overall well-being. Led by Dr. Gudel, who is board certified in both Internal Medicine and Lifestyle Medicine, the practice aims to address the root causes of health issues rather than merely treating symptoms. With a commitment to patient education and personalized care, Alabama Lifestyle Medicine offers a range of services, including support for conditions such as diabetes, heart disease, and long COVID. Generated from the website