The Sport Fitness

Established in 1994, the Fitness Center is a fitness facility offering a range of fitness programs and training. Based in Birmingham, Ala., the facility offers one-on-one personal training, state-of-the-art equipment, individual workouts and a comprehensive nutrition plan. Its nutrition services include the Sure Weigh program aimed at customized diet plans for weight loss and other health benefits. The Fitness Center training also involves pre and post health evaluation along with cardio training and golf conditioning program, which consists of 12 Nautilus strengthening exercises. It provides amenities, including locker rooms with showers, flexible program scheduling and parking.

TrainSmarter is a premier fitness coaching center in Birmingham, AL, offering a range of training options including personal training, group training, and online training programs. Their team of coaches focuses on strength training and corrective exercise to help clients feel better, be stronger, and improve their overall health and well-being. With specialized programs like GolfSmarter, TrainSmarter also caters to golf enthusiasts looking to enhance their game and recovery. Clients have praised TrainSmarter for their quality assessments, personalized training programs, and knowledgeable trainers. TrainSmarter stands out as a fitness center that goes beyond traditional gyms, providing a supportive and motivating environment for individuals of all fitness levels. Their team of coaches works together to address specific physical issues and create customized workouts to optimize aging and development. With a focus on maximizing strength for function, TrainSmarter is dedicated to helping clients achieve their fitness goals and improve their overall quality of life.Generated from the website

Located in Mountain Brook, Alabama, EIM offers the best services in Personal Training, Nutrition, and Physical Therapy. Weather you are wanting to get stronger, lose weight, or improve your overall health, EIM's team of certified professionals will keep you accountable in achieving your goals!