The Association of Independent Artists, Inc

The ASPIRE Rest and Recovery Lab provides the latest recovery trends to athletes of all competition levels. Student athletes, elite level athletes, and weekend warriors alike can benefit from multiple stations equipped with anti-gravity chairs and Normatec recovery units. These stations comprehensively improve circulation and reduce muscle soreness. Additionally, the facility is equipped with MarcPro electrical stimulation units to flush out waste from muscular overuse and to reduce pain. Each station also includes sophisticated foam rolling stations, yoga mats, balance pads, and floss bands to help break up muscle adhesions and improve flexibility and balance. Unique to ASPIRE is the ability to receive a non-invasive thermography scan. This quick assessment can provide the athlete with a visual representation of areas in the body that may be prone to more inflammation and thus require a greater need for rest and recovery. The thermography scan is performed in minutes and allows for visualization of current injuries as well as the early detection of potential areas of overuse. Come visit ASPIRE's Rest and Recovery Lab to prepare for your next competition by recovering faster, better, and stronger.

The Birchtree Swim & Racket Club in Birmingham, AL, offers a vibrant community hub for residents to engage in recreational activities, including swimming and racket sports. The club is part of the larger Hoover community, which is recognized for its commitment to active living and a variety of public services. Generated from the website

Ignite Fitness in Birmingham, AL is a premier gym dedicated to helping its members achieve lasting results. With a focus on fitness, fun, and results, they offer a variety of programs including group training, personal training, and sports performance training. Their state-of-the-art equipment, expert coaches, and supportive community make Ignite Fitness the ideal place for individuals of all fitness levels to reach their goals. At Ignite Fitness, they believe that success starts with a plan. Their knowledgeable coaches will work with you to create a program that fits your lifestyle and helps you achieve your desired results. Whether you're a beginner or an experienced athlete, Ignite Fitness is committed to providing a welcoming and motivating environment where you can become the best version of yourself.Generated from the website