Static Fit

Established in 1994, the Fitness Center is a fitness facility offering a range of fitness programs and training. Based in Birmingham, Ala., the facility offers one-on-one personal training, state-of-the-art equipment, individual workouts and a comprehensive nutrition plan. Its nutrition services include the Sure Weigh program aimed at customized diet plans for weight loss and other health benefits. The Fitness Center training also involves pre and post health evaluation along with cardio training and golf conditioning program, which consists of 12 Nautilus strengthening exercises. It provides amenities, including locker rooms with showers, flexible program scheduling and parking.

Champion Status Training is an organization in Birmingham, AL that specializes in agility strength training sessions for athletes and circuit training along with high-intensity interval training (HIIT) for fitness clients. They cater primarily to females of all ages and aim to bring value to athletic performance and help individuals achieve their fitness goals, including toning muscles and enhancing overall body physique. Head Trainer Mo, known for her passion and natural gift from God, is dedicated to helping others transform their bodies in ways they never imagined. With a deep belief in giving back and being a blessing, she motivates her clients with her favorite scripture and emphasizes the importance of dedication, willingness to fight, and self-confidence in achieving health and athletic goals. Champion Status Training offers a range of services, including personal training, sports performance training, online training, and custom workout meal plans.Generated from the website