South Taekwondo

Bailey's Tiger Rock Martial Arts offers martial arts classes for kids, teens, and adults in the Tuscaloosa and Northport area, providing a fun and safe environment for the whole family to train and learn self-defense. With multiple locations to choose from, including East Tuscaloosa, Hillcrest, and Northport, students can enjoy unlimited training privileges and have the opportunity to showcase their competitive spirit in incredible tournaments.Generated from the website

Tiger-Rock Martial Arts Academy, located in Tuscaloosa and Northport, offers a variety of martial arts training programs for all ages, emphasizing confidence, discipline, and respect. Their curriculum combines ancient Korean martial arts traditions with modern fitness techniques, providing students a comprehensive workout while equipping them with vital self-defense skills. With dedicated certified instructors and a flexible schedule, Tiger-Rock ensures a safe and engaging environment for both kids and adults. The academy also hosts three competitions annually, fostering a sense of community and encouraging friendly competition among its students. Generated from the website

9Round is a fitness studio in Tuscaloosa offering the most effective 30-minute circuit training workout designed for all fitness levels. Get stronger, physically and mentally, with our trainer-led sessions that combine strength training, functional fitness, and high-intensity interval training (HIIT) with real kickboxing techniques to deliver serious results. With no class times, you can drop in on your schedule and get the benefits of fitness classes without the wait. Burn up to 500 calories, boost endurance, and track your progress with our heart rate training system. Your first workout is FREE-join us at the gym and experience the 9Round difference!