Provision Studio

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1665 28th Ave S

Birmingham, AL 35209

+1 (205) 613-1378

http://provisionstudio.com

Provision Studio is a fitness studio located in Birmingham, AL, offering a unique exercise program that focuses on small group, low-impact workouts. Their classes, including Pilates, Pilates Suspension Method, Weights, Cardio, and Stretch Mobility, aim to improve strength, flexibility, and overall muscle tone for everyday life. With a combination of alignment and functional movement-based exercises, Provision Studio provides a balanced fitness experience that combines cardio and toning.

They offer a variety of group classes, ranging from beginner to advanced levels, which include Pilates Reformer, Functional Weight Training, high-intensity cardio, and stretch mobility. In addition, Provision Studio provides private and semi-private sessions for those seeking a more personalized fitness approach. Their comprehensive instructor training program equips individuals with a deep understanding of anatomy, biomechanics, and postural issues, enabling them to inspire and motivate clients to achieve their fitness goals.

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Reviews

5.01 reviews

Dianna D.

7/14/2020

I finally found a gym where it doesn't matter which class you go to because every instructor is so knowledgeable that you get a great workout no matter what. It is a welcoming atmosphere and they...

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