Pilates & More

Pilates Place in Birmingham, AL offers a variety of Pilates classes for individuals of all fitness levels. Their experienced instructors focus on core strength, flexibility, and overall body conditioning. With a welcoming and supportive environment, Pilates Place aims to help clients improve their physical well-being through mindful movement and proper alignment techniques. Whether you're a beginner or seasoned practitioner, Pilates Place provides a space for you to enhance your mind-body connection.Generated from their business information

TriFusion is a unique fitness studio located in the heart of Crestline Village, offering a diverse range of exercise classes that cater to all fitness levels and preferences, from intense cardio circuit training to relaxing yoga and everything in between. With a focus on variety and incorporating the TriFusion method, their classes cover five essential elements of fitness, ensuring a well-rounded and effective workout for everyBODY. Designed to balance and tone the body, TriFusion classes not only increase energy, flexibility, and strength but also deliver significant physical and mental results. Whether you're a runner, yogi, cross trainer, or simply looking to improve your overall fitness, TriFusion provides a one-stop shop for all your exercise needs, offering a fusion of workouts that will challenge and transform your mind and body.Generated from the website