One on One Personal Training & Nutrition

Borland's Studio of Pilates in Dothan, AL offers a range of Pilates classes for individuals of all fitness levels. Their experienced instructors provide personalized guidance and support to help clients improve strength, flexibility, and overall well-being. With a focus on mindful movement and proper alignment, Borland's Studio of Pilates aims to create a welcoming and inclusive environment for individuals looking to enhance their physical health through the practice of Pilates. Generated from their business information

Synergy Health & Fitness, located in Dothan, Alabama, offers a welcoming environment for health and fitness enthusiasts of all ages and training levels. With over 10 years of experience, they specialize in personal and athletic training, group fitness, and senior workouts, ensuring tailored programs to meet individual needs. The facility features a comprehensive array of fitness amenities, including a cardio theater, a spacious group fitness room equipped with advanced flooring technology, and a convenient Fitness Café that serves healthy snacks and beverages. Synergy Health & Fitness is dedicated to promoting a lifestyle of health and wellness while prioritizing cleanliness and member satisfaction. Generated from the website

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