Mix Fitness Center

SpecialtiesWe help you change your lifestyle by changing and recreating new habits.HistoryI started Hardknoxlifestyle in 2011. This business really started as a way for me to get fit and then juts to help others get fit next thing you know it took off and I had so many clients that I couldn't go back to work if I wanted to help them all and so that's what I did I quit my day job so I could help people battle obesity and it is the best thing i have ever done.

Dia-mon-d Strong Fitness, located in Birmingham, AL, offers personalized and affordable personal training programs to meet the specific needs of each individual. With a focus on long-term results and a commitment to helping clients become the best version of themselves, owner Angelina, a qualified personal trainer and coach, provides customized workouts and training options including functional strength training, high-intensity weight loss training, and virtual training programs. With a strong emphasis on motivation and convenience, Dia-mon-d Strong Fitness aims to create a healthy balance between exercise, life, and family. Whether training in the gym, online, or through mobile visits, clients can expect professional and effective workouts that help them achieve their fitness goals and improve overall health and well-being.Generated from the website