Filo365 Health And Wellness

Center Personal Training, located in Montgomery, AL, offers personalized fitness training tailored to clients' individual goals, lifestyles, and limitations. The husband and wife team provides a private and safe environment for one-on-one and small group sessions, ensuring each participant receives the attention they need to succeed. In addition to personalized training, Center Personal Training offers nutrition coaching and online services, making it easy for clients to stay on track with their health and fitness journeys. With a strong focus on client transformations and a supportive atmosphere, they aim to empower individuals to reach their full potential. Generated from the website

HOTWORX - Hoover is a woman-owned 24-hour fitness studio located in Hoover, Alabama, featuring 10 patented infrared saunas that allow members to maximize their workout efficiency. Offering a variety of unique classes led by virtual instructors, HOTWORX combines the benefits of infrared heat with innovative exercises to enhance calorie burn and expedite recovery. The studio also includes a Functional Exercise (FX) Zone, empowering members to incorporate strength training and functional exercises into their routine. With a focus on results such as muscle recovery, weight loss, and improved circulation, HOTWORX provides a comprehensive approach to fitness beyond traditional gym experiences. Generated from the website