Crossfit Menawa

SpecialtiesWe're gonna make that fat cry! Weekly boxing inspired group classes with 12 rounds of championship boxing pounding away on the heavy bag, doing speed work on the mits, and getting baptized on the dreaded shield. All skill levels welcome. When the gloves come off there's a short HIIT cardio burn with drills and stations that change weekly focusing on agility, footwork, fast-twitch explosion, and getting fit without getting hit!

Zumba Fitness W/ Vale is a local fitness studio in Phenix City, AL that offers Zumba classes for individuals looking to stay active and have fun. With a focus on dance-based workouts, this studio provides a lively and energetic environment for participants of all fitness levels. Whether you're a beginner or experienced dancer, Zumba Fitness W/ Vale provides a welcoming space to move, groove, and break a sweat. Join a class today to enjoy a dynamic workout that combines music, movement, and fitness in a supportive community setting.Generated from their business information

Hilton Gym is a modern fitness center located in Columbus, GA, designed for ultimate convenience and a personalized workout experience. With state-of-the-art equipment, a variety of group classes, and knowledgeable trainers, members can easily tailor their fitness journey. The welcoming atmosphere and supportive community make Hilton Gym the perfect place to achieve personal health and wellness goals. Generated from this place's information