CrossFit Candor

9Round is a fitness studio in Tuscaloosa offering the most effective 30-minute circuit training workout designed for all fitness levels. Get stronger, physically and mentally, with our trainer-led sessions that combine strength training, functional fitness, and high-intensity interval training (HIIT) with real kickboxing techniques to deliver serious results. With no class times, you can drop in on your schedule and get the benefits of fitness classes without the wait. Burn up to 500 calories, boost endurance, and track your progress with our heart rate training system. Your first workout is FREE-join us at the gym and experience the 9Round difference!

Spartan Fitness in Birmingham offers top-notch Jiu Jitsu, Kickboxing, and Kids Martial Arts programs, providing individuals with effective self-defense skills, discipline, and improved fitness levels. Discover the benefits of their martial arts classes in Birmingham today and take the first step towards enhancing your physical and mental well-being. Generated from their website's infomation

Element Fitness in Tuscaloosa, AL, is a supportive community hub where individuals of all ages and fitness levels come together to achieve their health and wellness goals. With a diverse membership that includes business professionals, students, stay-at-home moms, and collegiate athletes, the gym offers personalized coaching and programming to meet each member's unique needs. As a certified CrossFit affiliate, Element Fitness provides a range of programs including CrossFit, X4 HIIT, and personal training, all designed to maximize individual performance and results. The experienced coaches are dedicated to modifying and scaling workouts, ensuring every member has a fulfilling fitness experience. Generated from the website