Bender's Gym

Amanda Bender and Katie England have a passion for helping others, and loves to see people succeed. They have made it their mission to help you and other people near North Alabama by giving them access to the best wellness education, supplementation & programs available anywhere. These products, programs and systems are proven to improve your physical, mental, and social well being. Amanda and Katie are licensed 'Contagious Wellness Expert' Facilitators with The Donna Krech Companies, which are nationally renowned for their cutting edge programs, result-producing processes, and trend setting expertise. They have also attended the W.O.W Wellness Academy, and completed training to be fully certified as a coaches, qualified to administer the 20-30 Fast Track to Weight Loss and Health, and the Listen to Your Body programs. While most programs focus on only ONE aspect of wellness, 20-30 Fast Track and Listen to Your Body focus on ALL aspects of wellness. It's not about losing 20 pounds or getting off of blood pressure medication - it's about gaining your life back. Finally having control over stress, rather than it controlling you. Having the energy to play with your kids. Being confident and feeling great when you wake up. Not feeling powerless to food, or restricted by a diet. With Amanda and Katie's help, you can accomplish all of those things - and more. They are committed to provide YOU insider access to this taste of success. If you're tired of feeling tired and cranky... if you crave something sweet or salty after ever meal, or you want to take a nap after you eat... if you don't feel absolutely awesome about yourself, or you feel like life is harder than it should be... NOW is the time for you to TAKE YOUR LIFE BACK.