Alabama Lifestyle Medicine
Alabama Lifestyle Medicine, located in Birmingham, AL, focuses on achieving true health through a holistic approach that emphasizes the prevention, treatment, and reversal of diseases by utilizing evidence-based lifestyle factors. The practice, led by Dr. Gudel, integrates a whole plant-based diet, restorative sleep, regular physical activity, positive social connections, stress management, and avoidance of risky substances to empower patients in their health journeys.
With a commitment to addressing the root causes of health issues rather than merely treating symptoms, Alabama Lifestyle Medicine offers services for a variety of conditions, including diabetes, heart disease, and long COVID. The practice also provides patient resources and discounted lab and imaging services to support individuals in achieving optimal health.
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