9Round Fitness

9Round Fitness offers time-efficient, high-intensity workout sessions designed to fit into busy lifestyles, featuring a unique circuit training format that combines strength training, cardio, and kickboxing-style exercises. Members can expect to burn an average of 300-500 calories per session, all while enjoying a supportive and motivating environment with no set class times.

Founded by champion kickboxer Shannon Hudson and his wife Heather, 9Round aims to provide flexible fitness solutions for individuals of all skill levels, encouraging them to achieve their personal health goals. With a focus on community and results, members share inspiring success stories that highlight both weight loss and increased fitness levels.

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