9Round Fitness

9Round Fitness offers a unique, results-driven workout designed for busy individuals who want to maximize their fitness in just 30 minutes. With no class times and a focus on circuit training that combines kickboxing-style exercises with strength and cardio, members experience a high-calorie burn while receiving guidance from trainers at every session.

Founded by kickboxing champion Shannon Hudson and his wife Heather, 9Round emphasizes flexibility and inclusivity for all fitness levels. Members benefit from daily changing workouts and a supportive community, making it easier to achieve their health and wellness goals.

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