Seeking Stillness

Rebalance and Recharge at the Spa at Four Seasons Hotel Hampshire. Nestled in the idyllic English countryside, our spa offers a tranquil escape from the everyday. Housed in an 18th-century stable block, our wellness retreat blends historic charm with modern luxury. From holistic massages and revitalizing facials to bespoke beauty treatments, our expert therapists deliver tailored experiences designed to relax and rejuvenate. Guests can also enjoy the indoor pool, vitality pool, and serene conservatory for post-treatment relaxation. Whether you're a local guest or visiting from afar, immerse yourself in a luxurious spa experience surrounded by the natural beauty of the countryside.

EmBodiLife is a premium wellness consultancy based in London, serving global leaders, creatives, and teams. We provide intelligent, holistic health solutions — including private yoga, tailored fitness training, resilience coaching, and workplace wellness programs. Whether you’re an executive needing focus, a frequent traveller seeking balance, or a company looking to invest in your team’s wellbeing, EmBodiLife offers discreet, bespoke support. Our services are available in person, online, and at retreats worldwide, delivering strength, clarity, and calm wherever you are.

Ecotone Wellbeing is a space for deep healing, connection and transformation. Jo is an experienced Reiki Healer, Hatha, Prenatal, Aqua Yoga Instructor, Soma Mindfulness Instructor, Bodytalk and Mindscape Practitioner, Corporate Mental Health and Wellbeing Trainer. Through Ecotone Wellbeing, Jo offers 1-1 and group reiki sessions, yoga classes and monthly woman's circles.