DFC Fitness

CrossFit APC in Clydebank, Scotland, is a fitness community dedicated to inclusivity and empowering individuals of all ages and fitness levels. With a mission to inspire positive change, their professional coaches provide personalized support to help members achieve their fitness goals. Offering over 30 classes per week, CrossFit APC features a variety of training modalities including weightlifting, gymnastics, and team workouts. The community-centric environment encourages camaraderie and support, complemented by access to exclusive discounts and open gym facilities for members. Generated from the website

The Core Factory, located in Renfrew, Scotland, offers a holistic approach to healing through massage and movement therapies. With nearly 15 years of experience, Megan MacGregor provides personalized sessions in Pilates, yoga, and various massage techniques to help clients manage chronic pain and improve overall well-being. Services include one-on-one therapeutic yoga and Pilates, restorative yoga classes, and a range of massage therapies tailored to individual needs. The Core Factory emphasizes the importance of integrating physical, mental, and emotional health to foster a pain-free, vibrant lifestyle. Generated from the website