Inspire Physiotherapy Ltd.

Amatsu Orthopathic Academy is currently the only training school in the UK where you can become a fully qualified Amatsu Orthopath, and train with the founder of this unique system, Dennis Bartram. Amatsu Orthopathy incorporates the Japanese body alignment principles shown to Dennis by his mentor Dr. Masaaki Hatsumi (Phd) alongside the Western styles of body management and joint alignment that Dennis began training in since 1969. This Natural Movement Orientated Therapy works with the bodies natural agencies to correct and align the whole body, injuries, postural faults, and the body's energy system and enhance movement performance. Dennis also works alongside the only Irish approved school of Amatsu Orhtopathic training 'Daghda Synergy' to help produce and maintain quality of practitioners of this unique system.

Washington Leisure Centre has everything you’ll need to stay active. It includes a state-of-the-art gym, as well as a 25m swimming pool that, along with its two flumes, also offers Everyone Active’s award-winning swimming lessons, among other aquatic activities. Washington Leisure Centre features a full group exercise programme, a new group cycling studio, a sports hall that offers sports such as five-a-side football and badminton, and two squash courts. Kids can enjoy the soft play area too, and adults can relax in the health suite after their workout. The centre also hosts children’s birthday parties, ensuring your kids have lots of fun at an affordable price.

Houghton Sports Centre and Wellness Centre is right in the centre of Houghton Le Spring in Sunderland. It’s the perfect place to visit to reach your health and fitness goals. The ultra-modern gym features all the latest equipment, while the sports hall provides a great range of indoor and outdoor activities including five-a-side football and badminton. There’s also a studio which hosts a range of group fitness classes, as well as meeting rooms, indoor bowls, skate park and an outdoor 3G pitch.