F45 Training Streatham Hill

The Aesthetic Fitness Studio is a private gym based in Streatham Common SW16 it opened in September 2014 as a one to one Personal Training Studio For the first four years i concentrated on fitness and weight loss clients until i decided to add Contest Prep Coaching as a Specialisation. Soon Team AFS was created and over the last few years i have had many clients winning fitness and bodybuilding shows from different federations. I now focus on bodytransformation clients as well as Contest Prep Clients. As well as this i am an experienced Sports Massage Therapist and offer Sports Massage Dry Needling and Cupping to my services. So whatever your goals please contact the Aesthetic Fitness Studio now for more information.

F45 Training London is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

F45 London Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!