Twisted Yoga

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(13)

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125 Bowes Road
London, England N13 4SB
Practicing with us can change your physical and mental capacity quickly, while preparing the mind and body for long-term health and inner peace. Studies have found yoga to outperform aerobic exercise at improving balance, flexibility and strength. It can help manage pain levels, menopausal symptoms, energy and vitality levels, improve muscle strength and tone; respiration; maintaining a balanced metabolism; weight reduction; cardio and circulatory health and improved overall athletic performance. Mentally and emotionally, yoga and meditation will bring deep inner peace and awareness and will bring the mind back to the present moment, where it can stay happy, focused and balanced. Our teachers are focused on not only improving fitness and body tone, but also helping to increase confidence and personal development through our amazing yoga classes. Catering for all, the teachers listen to the needs of the individual, whilst also encouraging them to reach their full potential.

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Reviews

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5.013 reviews
Photo of emmalauraday
A really wonderful, special studio
4/18/2018

Twisted Yoga is such a wonderful yoga studio offering a variety of authentic yoga classes that will ...

Photo of LoisElise
Wonderful ❤️
4/1/2018

Challenging and comforting yoga and Pilates in a lovely small and warm environment. Excellent teache...

Photo of alessiaf256
Yoga classes
4/1/2018

Fantastic teachers, amazing classes and great atmosphere! Nice and challenging classes for any level...

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United KingdomEnglandTwisted Yoga