Lighterlife Chester

LighterLife Chester, located in Hoole, England, offers a unique weight loss program that combines effective diet plans with cognitive behavioral therapy (CBT) and mindfulness techniques. With over 30 years of experience, the program emphasizes understanding the psychological factors behind overeating and supports clients in developing healthy habits for lasting change.

The program provides free mentor support, enabling participants to access guidance through various communication channels. By fostering a community atmosphere, LighterLife Chester helps individuals explore their eating behaviors and achieve their weight loss goals while maintaining a positive mindset.

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