Cutty Sark Psychotherapy Ltd.

At JM FIT, I specialise in helping busy professionals who struggle to balance work, family, and fitness. My mission is simple: to guide you in losing 5–10kg of body fat, building lean muscle, and feeling confident in your own skin without wasting hours in the gym or following unsustainable crash diets. Through my online coaching system, you’ll get: Personalised training plans tailored to your schedule, fitness level, and goals. Nutrition strategies that are flexible, enjoyable, and easy to stick to even with long working hours or social commitments. Accountability and support to keep you consistent and motivated, so you never have to “start over” again. Proven methods I’ve used myself and with clients to achieve lasting results.

Inspiration Coaching & Mentoring - Offering Coaching - Writing & Speaking. Call for free Consultation!

We have a wealth of knowledge with diverse and highly trained counsellors in our team to help you process , heal and work towards a more contented, healthy and stable life and relationship with yourself. We work with a wide range of presentations including depression, anxiety, relationship difficulties, OCD, body image, neuro diversity, trauma and many many more. We are all passionate about working with people and helping them to reach their full potential at a pace that works for you! We value CPD as vitally important to keep up with the ever evolving and exciting sector of mental health and neuroscience. With a range of modalities from person centred, CBT, psychodynamic and ADHD Coaching, we can provide the appropriate support for you