Coorie In Coaching

MindFitMates is dedicated to helping men achieve a balanced, healthy lifestyle by providing expert advice on fitness, nutrition, and mental well-being. Whether you’re looking to improve physical fitness, adopt healthier habits, or enhance your mental health, we have the resources to guide you. Our site features workout plans, nutrition tips, and wellness articles to empower you in your health journey. We're excited to introduce Lifestyle Change and Image Consultations—a personalized service to help you make holistic improvements, from exercise and nutrition to personal style and self-confidence. Join MindFitMates today and start your transformation!

We deliver training courses in workplace and outdoor first aid, first aid for mental health and paddle sport, paddleboard and SUP safety course to help fund our activities. We provide a space where people can succeed through a supportive and compassionate approach to the outdoors. We aim to enable people to develop positive relationships with themselves and the environment around them. Helping them to continue to connect even when we are not there. We go on journeys on the sea, loch, rivers and canals of Scotland this can be 1 day or multi day trips.

Local counselling & coaching services. 16 yrs experience nursing background. Life & wellness coaching. Lymphatic Drainage. Pay-As-You-Go Coaching Sessions. Outstanding 5 ⭐ reviews.