Icemind

Wim Hof method and discovery of extreme cold: - internships all year round in Paris and Montpellier - mountain expeditions (Pyrenees, Savoie) from January to March Ice bath, meditation at -20 °, swimming under the ice ... Learn to tame stress, control your emotions and push all your physical and mental limits with extreme cold. An intense, frosty, unforgettable experience