minimal

/ Minimal / Is All About Healthy Leisure & Pleasure Experiences For Real Human Connection Combining: * Time For Your Self / A One-hour Minimal Flow Yoga Session Including · Pranayama (yogi Breathing Techniques To Tune In And Calm Your Mind) · A Subtle Low-impact Sequence To Boost Your Mobility, Resilience, Flexibility And Balance On And Off The Mat. · Savasana (active And Profound Relaxation With A Guided Meditation) * Time For Emotional Networking / To Connect With Other Humans, Share Some Life Experiences, Eat & Drink Healthy & Deli And Support Local Brands, Projects And Entrepreneurs. All Material Is Included · All Yogi Levels Are Welcome · Spots Are Limited · Rsvp Is Required ·