Centre Terapeutic Estrada

Don't miss the Best kept secret in Barcelona Yoga classes. Dynamic, conscious and fun classes guided on the tradition of Dharma Mittra's world famous linage. Teachers speak english, classes are guided in spanish or both english and spanish. They also teach pranayama (breathing exercises), yoga nidra every friday and meditation on tuesdays and thursdays.

Modern Yoga - Real Food - Inspiration Frizzant is the first yoga center with a multi-experiential profile in Barcelona. The concept materializes and fuses the culture of well-being with gastronomy and cultural diversity, accompanied by large doses of imagination. The nature of our sessions go beyond the traditional precepts of yoga. We promote modalities adapted to the contemporary world and the needs of the current pace. A twist on more traditional yoga so you can explore new paths of self-knowledge through movement. Frizzant is the modern evolution of yoga, a dynamic, social and urban practice that avoids any dogma and encourages bodily expression and emotional development. We offer a wide range of yoga, meditation, dance, body expression, mobility and fitness classes so that anyone who visits our location can find what they are passionate about through different disciplines.