Forest Potentials / Olaf Lemitz
Instructor Waldbaden for deep relaxation and health prevention with the help of the forest My name is Olaf. For some time I live in the Black Forest and have learned to appreciate and love the forest ecosystem. He gives me peace, relaxation and strength at the same time. Two years ago, I learned more about the effectiveness of the forest on physical and mental health and the Shinrin Yoku / Waldbaden method, had me trained as a teacher and since May 2019 I have been offering courses in various cities and regions.