Taoist Tai Chi
The Fung Loy Kok Institute of Taoism offers the practicing of Taoist Tai Chi arts, a holistic approach that promotes strength, flexibility, and stillness while cultivating harmony within body, mind, and spirit. Founded by Master Moy Lin Shin over 50 years ago, this charitable organization operates numerous locations across Canada and internationally, providing accessible training for all ages.
With a focus on health benefits including pain relief and stress reduction, the Institute's guided sessions are led by accredited instructors who help individuals enhance their well-being through the practice of tai chi. The teachings, rooted in traditional Taoism, empower practitioners to find balance within themselves and their surroundings.
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