Taoist Tai Chi
The Fung Loy Kok Institute of Taoism is a charitable nonprofit organization dedicated to teaching the Taoist Tai Chi arts, which promote strength, flexibility, and stillness. Founded by Master Moy Lin Shin over 50 years ago, the institute aims to cultivate harmony and balance in body, mind, and spirit through its accessible programs across Canada and beyond.
With a focus on health benefits, the institute offers classes that address various conditions such as arthritis, chronic pain, and anxiety, helping participants improve their overall well-being. The practice is rooted in centuries-old Taoist traditions and is designed to enhance personal growth while fostering compassion for oneself and the world.
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