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Evolution Fitness is a premier fitness facility located in Regina, Saskatchewan, offering a wide range of membership plans and amenities including multi-club access, sauna, steam room, and hydro massage. Tailored personal training sessions and group classes are available to accommodate the diverse wellness goals of its members. The gym also provides specialized Kids Club care for young ones, ensuring a safe and enjoyable environment while parents focus on their fitness objectives. Nutrition guidance and weekly counseling sessions further enhance the holistic health approach promoted at Evolution Fitness. Generated from the website

The Sandra Schmirler Leisure Centre in Regina, Saskatchewan offers a diverse range of recreational opportunities for individuals of all ages. The facility boasts a main pool with various features including a slide, frog slide, umbrella rain tree, and 1-metre diving board, catering to different preferences and skill levels. Additionally, visitors can enjoy the large warm tot pool with a spray bar, tot slide, and spraying rubber rock, providing a safe and engaging environment for younger patrons. The centre also houses a dry sauna, whirlpool, activity room, and a strength & conditioning area equipped with cardio machines, strength training machines, and areas for flexibility and core strength training. Furthermore, the Sandra Schmirler Leisure Centre hosts drop-in and registered programs, allowing guests to partake in fitness classes and swimming lessons. The facility aims to promote an inclusive atmosphere with accessible features such as overhead lift systems, family changerooms, and parking stalls, ensuring that everyone can enjoy the amenities provided. Generated from the website content

Fit 4 Life in Moose Jaw is a women's health and wellness studio that specializes in unique interval circuit training, offering a full aerobic and strength-building workout in just 30 minutes. With specialized equipment designed specifically for women, the facility boasts dual-resistance hydraulic systems that allow for efficient training of multiple muscle groups. Established in 2013, Fit 4 Life provides a supportive and non-intimidating environment, ensuring that women of all ages and fitness levels can achieve their wellness goals. The studio also offers personal training, fitness classes, and a variety of health services, including massage therapy and energy balancing. Generated from the website