Body Connections Fitness

Body Connections Fitness, located in Regina, SK, offers a variety of health and wellness services, including clinical massage therapy and small group fitness programs. Owned and operated by Laurie Idema-Wood, the clinic specializes in therapies such as Myofascial Release, Graston Technique, and exercise therapy to help rehabilitate injuries and improve overall physical performance.

Clients can expect personalized care aimed at reducing pain, enhancing mobility, and promoting healing through targeted treatment programs. Registration for small group classes is ongoing, welcoming new students to participate in enhancing their physical fitness outside of standard clinic hours.

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