Yoga Montréal - Studio Aérien

For yoga classes in the Montreal, QC area, go see Naira Lira. Along with yoga, Naira Lira also offers massages, massage lessons and yonic exercise. Bring bal...

Studio Quilibre, located in Montréal, Québec, offers a diverse range of yoga and Pilates courses designed for all levels, from beginners to experienced practitioners. With a focus on promoting physical, mental, and energetic well-being, this studio features qualified instructors and high-quality equipment in bright and welcoming environments. Courses include various styles such as Hatha, Yin, and Power Yoga, accommodating individual needs through modifications and supportive guidance. Emphasizing inclusivity, Studio Quilibre invites newcomers and those with limited flexibility to enhance their practice with tailored instruction and a community-oriented atmosphere. Generated from the website

Yoga MCG, located in the Plateau Mont-Royal area of Montréal, specializes in Iyengar yoga, a method rooted in ancient practices that emphasizes the union of body, mind, and spirit through traditional postures and breathing techniques. The studio offers classes tailored to all levels, promoting flexibility, strength, endurance, and precise body alignment while respecting individual limits. With a focus on developing deep self-awareness, Yoga MCG provides a range of classes including restorative sessions and workshops that explore specific postures. Led by an experienced instructor with extensive training, the studio fosters a supportive environment for practitioners to enhance their yoga journey and cultivate inner peace. Generated from the website