Subtle Shift Yoga

L'Écurie est un centre d'entraînement sportif proposant un large éventail de programmes et de services à Montréal. Nous vous proposons un accompagnement personnalisé pour améliorer votre condition physique et votre santé. Chez nous, avant de débuter un programme d'entraînement sportif, nous vous ferons passer une évaluation de la condition physique. Si vous avez choisi un programme de perte de poids, nous vous élaborons un plan alimentaire sur mesure permettant d'optimiser les résultats. Pour vous inscrire aux programmes de notre gym, contactez-nous.

Established in 2009, CrossFit Plateau is a pioneering fitness center in Montréal that focuses on improving the overall health of its community through high-intensity functional workouts. With a legacy of training athletes who have participated in the CrossFit Games, they are dedicated to making CrossFit accessible to everyone, regardless of fitness level. The center offers a variety of programs, including dynamic group classes, HIIT sessions, and personalized private coaching designed to help individuals achieve their personal health and fitness goals. With experienced coaches guiding members, CrossFit Plateau is committed to fostering a supportive community where everyone can push their limits and invest in their well-being. Generated from the website