Studio 332

Curves in Shawville, QC, is a leading women's gym that has been empowering women for over 30 years with its unique fitness solutions in a supportive small group setting. The gym offers a 30-minute total body workout that combines strength training, cardio, and stretching, guided by certified coaches to ensure personalized results. With a variety of classes including high-intensity boxing, cardio, and low-intensity balance workouts, Curves caters to all fitness levels. Members benefit from a structured program that promotes overall wellness, confidence, and community support, making it a transformative experience for women seeking to improve their health and fitness. Generated from the website

Ultimate Fitness is a well-established fitness center in Renfrew, ON, offering a range of exercise equipment and facilities for individuals looking to maintain an active lifestyle. With a focus on promoting health and wellness, Ultimate Fitness provides a welcoming environment for members to work towards their fitness goals at their own pace. Generated from their business information

Curves is a women's fitness club that specializes in providing a unique 30-minute total body workout designed to strengthen and empower women in a supportive and non-intimidating environment. With a focus on personalized coaching and a range of fitness programs, Curves has been a trusted choice for women aiming to improve their health and wellness for over 30 years. Offering a variety of classes, including boxing, cardio, and balance training, Curves emphasizes strength training, core stability, and overall fitness. Members benefit from tailored workout plans and community encouragement, fostering a space where women can achieve their fitness goals together. Generated from the website